The majority of those with disabilities want to get more involved in physical activities, like their non-disabled peers, yet lack/inaccessibility of necessary aspects - such as venues and equipment - can prevent them with yet another barrier to participating within... (More)
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First arriving from Russia in the 90s, The Buteyko Method Breathing Technique involves taking a light, regular & effortless breath, originating from the diaphragm, (bottom of the chest), through the nose. This is known as Functional Breathing; it is opposed... (More)